15 Healthy Habits for Women : Usually women spend more time in taking care of their household rather than spending…
The Yoga Burn program is a 12 weeks challenge workout that uses the technique of Dynamic Sequencing Yoga.
We can also burn calories and lose weight even while resting or while just sitting.Let’s take a look at a…
A mudra is a gesture or energy seal of a certain bodily posture that demonstrates a subtle body condition of…